Serving your whole family healthy sleep.
Welcome to Sleep Bar, a pediatric sleep consulting company. To all of the tired parents out there, let me be the one to tell you sleep does not need to be a struggle. Whether your sleep journey includes self-education, group trainings, or one-on-one support, you can find that guidance here. It is my goal to equip families with the knowledge and skills to shape healthier sleep habits for everyone.
Hello
I'm Breanne Canzoneri, a Certified Child Sleep Consultant
Years ago I developed a passion for healthy sleep habits and the many benefits--mind and body--healthy sleep brings. The impact healthy sleep had on my family was invaluable and led me to become a Certified Child Sleep Consultant. It is my hope to share the gift of healthy sleep with your family and families all over. Sleep doesn't have to be a struggle. I am so honored to be apart of your journey in whatever capacity that may be. To continue reading about my own journey, follow the link below.
Working with Sleep Bar
Custom, individualized Sleep Plans designed for your child's unique sleep struggles, your personal parenting style, and your family's sleep goals is what Sleep Bar is all about. When working with a Sleep Bar consultant you will collaborate together to identify the root of your family's sleep struggles and the course of action necessary to reach your family's sleep goals. Your consultant will guide you throughout this process, educating you on the components of healthy sleep and considering all of the steps necessary to build healthy sleep habits for your family. Below are the services included in a full-package Sleep Plan with Sleep Bar.
Parental Response Evaluation
24hrs
Online Support
Custom Sleep and Feeding Schedules
Identification of Sleep Associations
Environmental
Assessment
Client Love
I will be the first person to say that sleep training definitely scared me. I understood that there were different approaches to sleep training I still wasn’t sure if it was really for us or should I say for me. Of course, I never wanted to hear my baby cry so I thought I was helping him by picking him up, rocking him and nursing him every time he would make a small whimper. I didn’t realize that we had created several negative sleep associations for him. Bedtime for us consisted of rocking to sleep or nursing to sleep and when we were done with that we would top it all off with the pacifier. Once rocking and nursing to sleep or re-inserting his pacifier didn’t work and only cuddling next to mommy did we turn to cosleeping. Which meant my husband was sleeping on the floor or in the chair so that my son could sleep in the bed with me. With the understanding that this is not ideal and realizing we needed to make sure that we were all sleeping and developing safe sleeping habits, we knew something had to change.
Again, I worried that sleep training him would make me a bad mom by allowing him to to cry. After encouragement from my husband, I contacted Bre. I explained to her our situation and she consulted with us on how to best support Anthony in his sleep. We selected the method that worked best for our family and I’m happy to report that in less than four days Anthony sleeps through the night in his own crib. Yes, at times, he does wake up in the night but he is able to self soothe without any support from us or a pacifier. This has been life changing. We are all able to get quality sleep!
We are confidant that Anthony’s brain is getting the rest it needs to continue to build strong connections. We cannot thank Bre enough for giving us our bedroom back but most importantly, teaching us how to best support Anthony’s brain development through sleep. If you are new parents who may be unsure about how to proceed, don’t wait, contact Bre! You won’t regret it!